Is HATCH CHILE GRASS-FED BEEF JERKY, HATCH CHILE Low FODMAP?
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Ingredients
Proud of These Ingredients: Grass-Fed Beef, Organic Brown Sugar (Organic Sugar, Organic Molasses), Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol and Sugar), Hatch Seasoning (Salt, Dehydrated Onion and Garlic, Green Chili, Sugar, Green Bell Pepper Powder, Tomato Powder, Spices, Natural Flavors), Organic Seasoned Rice Vinegar Dressing (Organic Rice Vinegar, Organic Sugar, Water, Salt), Pineapple Juice, Red Chili Pepper, Hatch Green Chiles, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.