Is HATCH CHILE JALAPENO JAM, HATCH CHILE JALAPENO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- jalapenos
- jalapeno peppers
- hatch chiles
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
SUGAR, APPLE CIDER VINEGAR, RED BELL PEPPERS (WITH WATER AND CITRIC ACID), ONIONS, HATCH CHILES, JALAPENO PEPPERS (JALAPENOS AND VINEGAR), PECTIN (SUCROSE, PECTIN, CITRIC ACID), CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Jam · Spreadable