Is Hatch Chili Company, Sauce Enchilada Red Medium Organic, 15 Ounce Vegetarian?

Description
Medium heat red enchilada sauce offers a moderately smoky, tangy flavor with a smooth, pourable yet slightly thick texture. Commonly used to assemble enchiladas, top tacos, bake casseroles, or simmer with proteins. Reviewers note authentic versatile taste and convenient consistency; a few mention occasional variability in heat and thickness levels.

Description
Medium heat red enchilada sauce offers a moderately smoky, tangy flavor with a smooth, pourable yet slightly thick texture. Commonly used to assemble enchiladas, top tacos, bake casseroles, or simmer with proteins. Reviewers note authentic versatile taste and convenient consistency; a few mention occasional variability in heat and thickness levels.
Ingredients
Water, Organic Tomato Paste, Organic Spices, Salt, Organic Cane Sugar, Organic Corn Starch, Organic Baker’s Yeast, Citric Acid, Organic Flavor, Natural Flavor.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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