Is Old El Paso Sauce Enchilada Red Medium Can - 10 Oz Vegetarian?
Description
Moderately spiced red enchilada sauce with a smooth, pourable texture that coats tortillas evenly. Commonly used to assemble baked enchiladas, casseroles, enchilada-style bowls, and as a dipping or topping sauce. Reviewers note reliable, consistent flavor, approachable heat level, and convenient can packaging for home cooking, suitable for quick weeknight meals.
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Description
Moderately spiced red enchilada sauce with a smooth, pourable texture that coats tortillas evenly. Commonly used to assemble baked enchiladas, casseroles, enchilada-style bowls, and as a dipping or topping sauce. Reviewers note reliable, consistent flavor, approachable heat level, and convenient can packaging for home cooking, suitable for quick weeknight meals.
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Distilled Vinegar, Chili Pepper, Soybean Oil, Citric Acid, Hydrolyzed Soy And Corn Protein, Onion Powder, Red Pepper, Color Added, Natural Flavor, Water, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.