Is Old El Paso Sauce Enchilada Red Medium Can - 10 Oz Vegan?

Description
Moderately spiced red enchilada sauce with a smooth, pourable texture that coats tortillas evenly. Commonly used to assemble baked enchiladas, casseroles, enchilada-style bowls, and as a dipping or topping sauce. Reviewers note reliable, consistent flavor, approachable heat level, and convenient can packaging for home cooking, suitable for quick weeknight meals.

Description
Moderately spiced red enchilada sauce with a smooth, pourable texture that coats tortillas evenly. Commonly used to assemble baked enchiladas, casseroles, enchilada-style bowls, and as a dipping or topping sauce. Reviewers note reliable, consistent flavor, approachable heat level, and convenient can packaging for home cooking, suitable for quick weeknight meals.
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Distilled Vinegar, Chili Pepper, Soybean Oil, Citric Acid, Hydrolyzed Soy And Corn Protein, Onion Powder, Red Pepper, Color Added, Natural Flavor, Water, Natural Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.