Is HATCH GREEN CHILE CHICKEN & RICE CASSEROLE Vegetarian?


Ingredients
BONELESS, SKINLESS CHICKEN THIGHS RUBBED WITH VINEGAR, NATURAL FLAVORING. SAUCE POUCH: WATER, GREEN CHILI PEPPERS, PORK BASE [ROASTED PORK INCLUDING PORK JUICES, SALT, POTATO FLOUR, CORN OIL, PORK FLAVOR (CONTAINS PORK FAT), AND FLAVORINGS], FIRE ROASTED POBLANO PEPPERS, ONION, SALT, MODIFIED CORN STARCH, HATCH GREEN CHILE PEPPERS, JALAPENO PEPPER, ROASTED GARLIC, SPICES, LIME JUICE CONCENTRATE, SOYBEAN OIL, XANTHAN GUM, CITRIC ACID. RICE: LONG GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE, AND FOLIC ACID.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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