Is HATCH GREEN CHILE UNCURED PEPPERONI CLASSICO PIZZA WITH HATCH GREEN CHILE, UNCURED PEPPERONI, MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE TRADITIONAL THIN CRUST PIZZA, HATCH GREEN CHILE UNCURED PEPPERONI CLASSICO Low FODMAP?
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Why it's not low FODMAP
- onion puree
- garlic powder
- garlic
- red bell pepper puree
- concentrated crushed tomatoes
- roasted red pepper marinara water
- natural flavoring
- +3 more
onion puree
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
CRUST INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM. TOPPINGS INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI *NO NITRATES OR NITRITES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT (PORK, SEA SALT, SPICES, WATER, DEXTROSE, PAPRIKA, NATURAL FLAVORING, GARLIC POWDER, OLEORESIN PAPRIKA, LACTIC ACID STARTER CULTURE), HATCH GREEN CHILE, UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DOMESTIC ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING). ROASTED RED PEPPER MARINARA INGREDIENTS: WATER, CONCENTRATED CRUSHED TOMATOES, RED BELL PEPPER PUREE, PIZZA SPICE BLEND [SALT, SPICES, SUGAR, GARLIC, CANOLA OIL], ONION PUREE, GREEN BELL PEPPER PUREE, SPICES, PAPRIKA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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HATCH GREEN CHILE UNCURED PEPPERONI CLASSICO PIZZA WITH HATCH GREEN CHILE, UNCURED PEPPERONI, MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE TRADITIONAL THIN CRUST PIZZA, HATCH GREEN CHILE UNCURED PEPPERONI CLASSICO is available at 1 retailer
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Frozen Meal · Frozen