No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hawaiian Crispy & Crunchy Sweet Maui Onion Kettle Style Potato Chips - 7.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These chips offer pronounced sweet-onion flavor and a crunchy, kettle-cooked snap. Commonly eaten as a standalone snack, sandwich topping, or party chip for dips, reviewers praise bold flavor and crisp texture; some report uneven seasoning, strong sweetness, and occasional oiliness, as noted across grocery and online reviews by multiple shoppers.

Ingredients

Potatoes, Vegetable Oil (Corn Oil And/or Sunflower Oil), Dextrose, Onion Powder, Whey Powder, Sugar, Salt, Hydrolyzed Soy, Corn Gluten And Wheat Gluten Proteins, Maltodextrin, Torula Yeast, Malic Acid, Garlic Powder, Natural Flavor, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.