Is Sweet Potato Kettle Chips - 7oz - Good & Gather™ Low FODMAP?
Description
These kettle‑cooked chips deliver a sturdy, crunchy bite with sweet, earthy notes and a savory finish. Commonly eaten as a ready snack, sandwich side, or party chip for dipping, reviewers praise the crisp texture and unique flavor while occasionally noting uneven seasoning or broken pieces in the bag from shoppers.
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Description
These kettle‑cooked chips deliver a sturdy, crunchy bite with sweet, earthy notes and a savory finish. Commonly eaten as a ready snack, sandwich side, or party chip for dipping, reviewers praise the crisp texture and unique flavor while occasionally noting uneven seasoning or broken pieces in the bag from shoppers.
Ingredients
Sweet Potatoes, Vegetable Oil (Canola Oil And/Or Safflower Oil And/Or Sunflower Oil), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.