Is HAWAIIAN OLA, SPARKLING NONI, PINEAPPLE PUNCH Dairy Free?

Ingredients

SPARKLING WATER, ORGANIC HAWAIIAN NONI JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC HAWAIIAN HONEY, ORGANIC LEMON JUICE, ORGANIC YERBA MATE EXTRACT, ORGANIC LIME FLAVOR, ORGANIC PINEAPPLE FLAVOR, ORGANIC GREEN TEA EXTRACT, HAWAIIAN SEA SALT (ELECTROLYTES), ORGANIC STEVIA, NIACIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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