Is HAWAIIAN OLA, SPARKLING NONI, PINEAPPLE PUNCH Vegan?


Ingredients
SPARKLING WATER, ORGANIC HAWAIIAN NONI JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC HAWAIIAN HONEY, ORGANIC LEMON JUICE, ORGANIC YERBA MATE EXTRACT, ORGANIC LIME FLAVOR, ORGANIC PINEAPPLE FLAVOR, ORGANIC GREEN TEA EXTRACT, HAWAIIAN SEA SALT (ELECTROLYTES), ORGANIC STEVIA, NIACIN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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