Is HAWAIIAN OLA, SPARKLING NONI, PINEAPPLE PUNCH Vegetarian?
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Ingredients
SPARKLING WATER, ORGANIC HAWAIIAN NONI JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC HAWAIIAN HONEY, ORGANIC LEMON JUICE, ORGANIC YERBA MATE EXTRACT, ORGANIC LIME FLAVOR, ORGANIC PINEAPPLE FLAVOR, ORGANIC GREEN TEA EXTRACT, HAWAIIAN SEA SALT (ELECTROLYTES), ORGANIC STEVIA, NIACIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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