Is HAWAIIAN PIZZA Vegetarian?
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Ingredients
PIZZA CRUST (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, CANOLA OIL, SUGAR, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE)), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), PIZZA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, NATURALLY DERIVED CITRIC ACID), HAM (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PINEAPPLE TIDBITS (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), ITALIAN SEASONING (OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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