Is HAWAIIAN PUNCH, SOFT & CHEWY CANDIES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

clarified pineapple
orange
citric acid

clarified pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), WATER, CANE SYRUP, ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH (CORN), APPLE JUICE CONCENTRATE, PALM OIL, HAWAIIAN PUNCH CONCENTRATE (CONCENTRATED JUICES [APPLE, CLARIFIED PINEAPPLE, PASSIONFRUIT, ORANGE], WATER, CITRIC ACID & LESS THAN 2% OF FRUIT PUREES [APRICOT, PAPAYA, GUAVA], NATURAL & ARTIFICIAL FLAVORS, PECTIN, ACACIA GUM, ESTER GUM, RED 40, BLUE 1, SODIUM BENZOATE), CITRIC ACID, MALIC ACID, SOY MONO & DIGLYCERIDES, POTASSIUM SORBATE, TITANIUM DIOXIDE, SALT, FD&C RED NO. 40.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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