Is HAWAIIAN PUNCH, SOFT & CHEWY CANDIES Gluten Free?

Ingredients

SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), WATER, CANE SYRUP, ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH (CORN), APPLE JUICE CONCENTRATE, PALM OIL, HAWAIIAN PUNCH CONCENTRATE (CONCENTRATED JUICES [APPLE, CLARIFIED PINEAPPLE, PASSIONFRUIT, ORANGE], WATER, CITRIC ACID & LESS THAN 2% OF FRUIT PUREES [APRICOT, PAPAYA, GUAVA], NATURAL & ARTIFICIAL FLAVORS, PECTIN, ACACIA GUM, ESTER GUM, RED 40, BLUE 1, SODIUM BENZOATE), CITRIC ACID, MALIC ACID, SOY MONO & DIGLYCERIDES, POTASSIUM SORBATE, TITANIUM DIOXIDE, SALT, FD&C RED NO. 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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