Is Hawaiian Tropic Glowing Protection Lotion SPF30 180ml Low FODMAP?

Ingredients

Aqua, Octocrylene, Ethylhexyl Salicylate, Butyl Methoxydibenzoylmethane, C12‐15 Alkyl Benzoate, Alcohol Denat.., Dibutyl Adipate, VP/Eicosene Copolymer, Phenylbenzimidazole Sulfonic Acid, Cetearyl Alcohol, Phenoxyethanol, Glyceryl Stearate, Tocopheryl Acetate, Sodium Stearoyl Glutamate, Bis‐Ethylhexyloxyphenol Methoxyphenyl Triazine, Parfum, Sodium Hydroxide, Xanthan Gum, Acrylates/C10‐30 Alkyl Acrylate Crosspolymer, Butyrospermum Parkii Butter, Sodium Ascorbyl Phosphate, Disodium EDTA, Hexyl Cinnamal, Linalool, Carica Papaya Fruit Extract, Mangifera Indica Fruit Extract, Passiflora Incarnata Fruit Extract, Plumeria Acutifolia Flower Extract, Psidium Guajava Fruit Extrat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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