Is hawkins cheezies Low FODMAP?
Description
Bold, savory flavor with a sharp tang and umami notes; texture is crunchy and porous with a slightly powdery surface. Commonly enjoyed as a casual snack, party finger food, or game-day treat. Customer reviews often cite nostalgic appeal and satisfying crunch, but note powdery residue on fingers and bag breakage.
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Description
Bold, savory flavor with a sharp tang and umami notes; texture is crunchy and porous with a slightly powdery surface. Commonly enjoyed as a casual snack, party finger food, or game-day treat. Customer reviews often cite nostalgic appeal and satisfying crunch, but note powdery residue on fingers and bag breakage.
Ingredients
Corn Meal, Vegetable Oil, Processed Aged Cheddar Cheese Seasoning, Lactic Acid, Disodium Phosphate, Salt And Certified Colour (Contains Tartrazine), Contains: Milk, Flour, Maize, Seasoning With Cheddar Cheese Melted Aged, Salt, Dye It Certifies (Contains Tartrazine), Contains Milk, Acanadian Company Utreprise C Die
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.