Is Hayden's Strawberry Trifle Dessert 472g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
stabilised cream
citric acid
dried skimmed milk
skimmed milk
milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberry Flavoured Jelly (Water, Sugar, Stabilisers (Pectins, Tetrasodium Diphosphate, Tara Gum, Calcium Phosphates), Concentrated Strawberry Juice, Acidity Regulators (Citric Acid, Sodium Citrates), Flavouring, Colour (Anthocyanins)), Custard (30%) ( Milk , Skimmed Milk , Inulin, Sugar, Modified Maize Starch, Water, Soluble Maize Fibre, Stabiliser (Pectins), Flavouring, Colour (Carotenes)), Stabilised Cream (14%) (Whipping Cream ( Milk ), Milk , Dextrose, Potato Starch, Tapioca Starch, Thickener (Tara Gum)), Strawberry (5%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Pasteurised Egg , Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Acidity Regulator (Calcium Lactate)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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