Is HAZELNUT CHOCOLATE BANANA ORGANIC CREPES, HAZELNUT CHOCOLATE BANANA GERD Friendly?
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Why it's not GERD friendly
- organic cocoa powder
- xanthan gum crepini naked crepe organic fat free milk
- organic skimmed milk powder
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FILLING INGREDIENTS: ORGANIC BANANA, ORGANIC CANE SUGAR, ORGANIC VEGETABLE OIL (PALM, SUNFLOWER), ORGANIC HAZELNUTS, ORGANIC SKIMMED MILK POWDER, ORGANIC COCOA POWDER, ORGANIC SUNFLOWER LECITHIN, FILTERED WATER, XANTHAN GUM CREPINI NAKED CREPE INGREDIENTS: ORGANIC FAT FREE MILK, ORGANIC WHEAT FLOUR, ORGANIC EGGS WHOLE PASTEURIZED, FILTERED WATER, WHEAT DURUM ORGANIC, ORGANIC SUGAR, ORGANIC OIL CANOLA OR SOYBEAN, SEA SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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