Is Nutella Hazelnut Spread With Cocoa | 1kg GERD Friendly?
Description
Hazelnut chocolate spread 1kg, commonly known as Nutella, is a popular product made with hazelnuts. It is gluten-free, kosher, and suitable for vegetarians. Additionally, it is halaal certified, making it suitable for consumption by individuals adhering to Islamic dietary laws. Some individuals associate the flavor of Nutella with petrochemicals. Overall, Nutella is a hazelnut-based chocolate spread that is enjoyed by many due to its unique flavor and versatile usage.
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Why it's not GERD friendly
- 7
- fat-reduced cocoa powder
- 8
7
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Hazelnut chocolate spread 1kg, commonly known as Nutella, is a popular product made with hazelnuts. It is gluten-free, kosher, and suitable for vegetarians. Additionally, it is halaal certified, making it suitable for consumption by individuals adhering to Islamic dietary laws. Some individuals associate the flavor of Nutella with petrochemicals. Overall, Nutella is a hazelnut-based chocolate spread that is enjoyed by many due to its unique flavor and versatile usage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: SUGAR, VEGETABLE OIL (PALM*), HAZELNUTS (13%), SKIM MILK POWDER (8.7%), FAT-REDUCED COCOA POWDER (7.4%), EMULSIFIER (LECITHINS) (SOY), FLAVOURING (VANILLIN). TOTAL MILK SOLIDS: 8.7%. TOTAL COCOA SOLIDS: 7.4%. *Sustainable and segregated certified palm oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nutella Hazelnut Spread With Cocoa | 1kg is available at 2 retailers
About this product
Spread · Spreadable