Is HAZELNUT & COFFEE HAZELNUT ICE CREAM AND COFFEE ICE CREAM ARE SWIRLED TOGETHER UNDER A COAT OF RICH, SWEET CHOCOLATE WITH PIECES OF BUTTER COOKIE MIXED IN FUSION BARS, HAZELNUT & COFFEE Low FODMAP?
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Ingredients
HAZELNUT ICE CREAM: SKIM MILK, CREAM, SUGAR, MILK SOLIDS, GLUCOSE SYRUP, HAZELNUT PASTE, COCOA POWDER PROCESS WITH ALKALI, DRIED SKIM MILK, MONO- AND DI-GLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM (STABILIZER), CARRAGEENAN (STABILIZER), LOCUST BEAN GUM (STABILIZER), NATURAL FLAVOR. COFFEE ICE CREAM: SKIM MILK, CREAM, SUGAR, MILK SOLIDS, GLUCOSE SYRUP, COFFEE POWDER, DRIED SKIM MILK, CARAMELIZED SUGAR SYRUP, MONO- AND DI-GLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM (STABILIZER), CARRAGEENAN (STABILIZER), LOCUST BEAN GUM (STABILIZER), NATURAL FLAVOR. SWEET CHOCOLATE COATING: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), PGPR, NATURAL VANILLA FLAVOR. BUTTER COOKIE PIECES: SUGAR, BUTTER, RICE FLOUR, RICE STARCH, POTATO STARCH, EGGS, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.