Is Hazelnut Dark Chocolate Low FODMAP?
Description
Hazelnut dark chocolate is a product that is often praised for its delicious taste. Reviewers and individuals have expressed their satisfaction with this indulgent treat. While it is important to remember that personal taste may vary, the overall perception of hazelnut dark chocolate seems to be positive. The combination of rich, dark chocolate and the delightful crunch of hazelnuts creates a delightful sensory experience. This product offers a delightful balance between the bitterness of dark chocolate and the nutty sweetness of hazelnuts. Whether enjoyed as a special treat or as a gift, hazelnut dark chocolate has proven to be a popular choice among those who appreciate the fusion of flavors it offers.
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Why it's not low FODMAP
- milk
- hazelnuts
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Hazelnut dark chocolate is a product that is often praised for its delicious taste. Reviewers and individuals have expressed their satisfaction with this indulgent treat. While it is important to remember that personal taste may vary, the overall perception of hazelnut dark chocolate seems to be positive. The combination of rich, dark chocolate and the delightful crunch of hazelnuts creates a delightful sensory experience. This product offers a delightful balance between the bitterness of dark chocolate and the nutty sweetness of hazelnuts. Whether enjoyed as a special treat or as a gift, hazelnut dark chocolate has proven to be a popular choice among those who appreciate the fusion of flavors it offers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Mass, Hazelnuts, Cocoa Butter, Milk, Soy Lecithin, Artificial Flavour, May Contain Peanuts And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Hazelnut Dark Chocolate is available at 4 retailers
About this product
Candy · Bar