Is Hazelnut spread with skim milk & cocoa GERD Friendly?
Description
Rich chocolatey and nutty flavor pairs with a smooth, creamy texture that spreads easily; occasional slight grittiness appears in some jars. Common uses include spreading on toast, filling pastries, stirring into hot beverages, or dipping fruit. Reviews often note consistent flavor and spreadability, while some mention sweetness and packaging issues.
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Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolatey and nutty flavor pairs with a smooth, creamy texture that spreads easily; occasional slight grittiness appears in some jars. Common uses include spreading on toast, filling pastries, stirring into hot beverages, or dipping fruit. Reviews often note consistent flavor and spreadability, while some mention sweetness and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, MODIFIED PALM OIL, HAZELNUTS, SKIM MILK POWDER, COCOA, SOY AND/OR SUNFLOWER LECITHIN, VANILLIN. CONTAINS: HAZELNUTS, MILK, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hazelnut spread with skim milk & cocoa is available at 5 retailers
About this product
Spread · Spreadable