No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hazelnut spread with skim milk & cocoa Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich chocolatey and nutty flavor pairs with a smooth, creamy texture that spreads easily; occasional slight grittiness appears in some jars. Common uses include spreading on toast, filling pastries, stirring into hot beverages, or dipping fruit. Reviews often note consistent flavor and spreadability, while some mention sweetness and packaging issues.

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Ingredients

SUGAR, MODIFIED PALM OIL, HAZELNUTS, SKIM MILK POWDER, COCOA, SOY AND/OR SUNFLOWER LECITHIN, VANILLIN. CONTAINS: HAZELNUTS, MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Hazelnut spread with skim milk & cocoa is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Spread · Spreadable

Flavor
NuttyChocolateySweetVanilla
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSandwichTopping