Is H&B Curried Lentil Soup Vegetarian?

Ingredients

Water, Tomatoes (12%) (Tomato, Tomato Juice), Onion, Carrot, Red Split Lentils (5%), Curly Kale (4%), Cornflour, Creamed Coconut (2%), Yellow Split Peas, Ground Spices (Smoked Paprika, Turmeric, Cumin, Black Pepper, Cinnamon), Rapeseed Oil, Tomato Puree, Ginger Puree, Garlic Puree, Sugar, Salt, Dried Bay Leaf, Curry Powder (Coriander, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic, Black Pepper, Cumin, Red Pepper, Bay Leaf), Nigella Seeds, Dried Fenugreek Leaf.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Soup · Liquid