Is H&B High Fibre Blend Vegan?

Ingredients

Psyllium Husk Powder (plantago Ovata), Capsule Shell (mustard, Sesame Seeds), Anti-caking Agents (hydroxypropyl Methylcellulose), Magnesium Stearate, Silicon Dioxide, Apple Pectin, Broccoli Powder (brassica Oleracea), Prune Extract (prunus Domestica), Cauliflower Powder, Oat Powder, Carrot Powder, Peach Fruit Powder (prunus Persica), White Kidney Bean Extract (phaseolus Vulgaris L.), Lactobacillus Acidophilus. Contains Mustard, Sesame Seeds, including cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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