Is H&B Milk Chocolate Dates Gluten Free?
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Ingredients
Milk Chocolate (60%) (sugar Cocoa Mass,milk Solids, Cocoa Butter, Whey Solids (milk), Vegetable Oils (palm, Sal, Shea, Emulsifier: Soy Lecithin, Flavouring), Dates (40%), Sucrose, Starch, Glucose Syrup, Glazing Agent: Gum Arabic, Maize Protein. For Allergens, See Ingredients In Bold. May Also Contain: Nuts, Peanuts, Sesame Seeds. Contains Milk, Soy. May Also Contain: Nuts, Peanuts, Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.