Is H&B Multivits Gummies Vegan?

Ingredients

Glucose Syrup, Sugar, Water, Gelling Agent (pectin), Acid (citric Acid), Vitamin C (l-ascorbic Acid), Maltodextrin, Vitamin E (d-alpha Tocopheryl Acetate), Acidity Regulator (trisodium Citrate), Color (anthocyanins), Coconut Oil, Natural Flavoring, Pantothenic Acid (d-pantothenate, Calcium), Vitamin A (retinyl Acetate), Vitamin B6 (pyridoxine 5'-phosphate), Anti-caking Agent (carnauba Wax), Vitamin B12 (cyanocobalamin), Folic Acid (pteroylmonoglutamic Acid), Vitamin D2 (ergocalciferol), Potassium Iodide, Biotin (d-biotin).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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