Is HBAF Cookies & Cream Almonds 120g Low FODMAP?

Ingredients

Cream coating (48%) milk solids, sugar, hydrogenated vegetable oil, cream cheese powder (milk), milk cream powder (contains soy), cocoa butter, emulsifiers (492, 322 (soy)), flavours], almond (32%), cookie crumb (13%) wheat flour, sugar, vegetable shortening, cocoa powder, starch, starch syrup, raising agents (500, 503), salt, cacao mass, emulsifier (322 (soy)), flavours], sugar, starch syrup, vegetable oils (contains soy), emulsifier (322 (soy)), herb extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HBAF Cookies & Cream Almonds 120g is available at 1 retailer

About this product

Snack · Pouch