Is Head Country Bar-B-Q Sugar Free Hickory Smoke Sauce, 20 Ounce, Pack of 1 Vegetarian?
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Ingredients
Water, Tomato Puree, Vinegar, Natural Smoke Flavor, Salt, Food Starch Modified, Mustard Seed, Onion Powder, Natural Flavors, Spices Including Chili Pepper, Xanthan Gum, Caramel Color, Sucralose, Potassium Sorbate, Garlic Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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