Is Health By Habit Stress Relief, Capsules Vegetarian?
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Ingredients
Vitamin B1 (as Thiamine Hydrochloride), Vitamin B2 (as Riboflavin), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B12 (as Methylcobalamin), Pantothenic Acid (as d-Calcium Pantothenate), Ashwagandha (Withania somnifera) Root Powder, Bacopa (Bacopa monnieri) Whole Herb Powder, Lemon Balm (Melissa officinalis) Whole Leaf Extract. Other Ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Supplement · Capsule