Is Health From The Sun Black Currant Omega-3 & GLA Softgels 500 mg Gluten Free?
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Ingredients
Black Currant Seed Oil , Supplying 65 Mg , Alpha-Linolenic Acid ( ALA ) [ Omega-3 ] , 85 Mg , Gamma-linolenic Acid ( GLA ) [ Omega-6 ] , 215 Mg , Linoleic Acid ( LA ) [ Omega-6 ] , 45 Mg , Oleic Acid ( Oa ) [ Omega-9 ] and 10 mg , Stearidonic Acid ( Sda ) [ Omega-3 ] . Other Ingredients : Gelatin ( Porcine ) , Glycerin and Water .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.