Is Health Lab 50% Less Sugar Chocolate Cara-More Balls Gluten Free?

Ingredients

Tapioca Fibre, Organic Coconut, White Chocolate (18%) (Cocoa Butter, Sugar, Prebiotic Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Flavour), Cashews, Sunflower Oil, Peanuts, Brown Rice Syrup, Grape Juice, Sea Salt, Natural Caramel Flavour, Natural Vegetable Fibre (Pea, Potato, Psyllium), Monk Fruit. Contains minimum 33% Cocoa Solids. CONTAINS PEANUT, CASHEW. May contain Almond, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Soy, Sulphites, Lupin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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