Is Health Lab Blue Vanilla Protein Supertreat Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Fibre, Whyte Choc (vegetable Fat, Sugar, Chicory Root Fibre, Tapioca Fibre, Coconut Milk Powder, Sunflower Lecithin, Natural Flavours), Protein, Tapioca Flour, Cashews, Roasted Peanuts, Dates, Coconut^, Brown Rice Syrup, Coconut Oil, Natural Vanilla Flavour, Vegetable Glycerine, Sea Salt, Edible Blue Cornflowers (0.1%), Rosemary Extract, Blue Spirulina (0.02%) Contains Cashews and Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar