Is Health Lab Cookie Dough "Custard" Filled Ball Dairy Free?

Ingredients

Organic Desiccated Coconut, Organic Brown Rice Syrup, Dark Choc Chips (18%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Cashew Custard (12%) (coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Sunflower Lecithin, Natural Custard Flavour), Almond Butter, Cacao Butter, Sea Salt. Contains Almond, Cashew and Soy. It may also contain Peanut, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Sulphites and Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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