Is Health Lab Cookie Dough "Custard" Filled Ball Vegan?


Ingredients
Organic Desiccated Coconut, Organic Brown Rice Syrup, Dark Choc Chips (18%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Cashew Custard (12%) (coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Sunflower Lecithin, Natural Custard Flavour), Almond Butter, Cacao Butter, Sea Salt. Contains Almond, Cashew and Soy. It may also contain Peanut, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Sulphites and Lupin.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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