Is Health Lab Cookie Dough "Custard" Filled Ball Vegetarian?


Ingredients
Organic Desiccated Coconut, Organic Brown Rice Syrup, Dark Choc Chips (18%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Cashew Custard (12%) (coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Sunflower Lecithin, Natural Custard Flavour), Almond Butter, Cacao Butter, Sea Salt. Contains Almond, Cashew and Soy. It may also contain Peanut, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Sulphites and Lupin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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