Is Health Lab Cookies 'N' Creme Custaed Filled Balls Dairy Free?
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Ingredients
Organic Brown Rice Syrup, Organic Desiccated Coconut, Whyte Chocolate (20%) (cocoa Butter *, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Custard (12.5%) [organic Coconut Sugar, Organic Roasted Cashews, Organic Sunflower Oil, Organic Coconut Milk Powder, Tahini Paste (sesame), Organic Sunflower Lecithin, Natural Custard Flavour], Cookie Pieces (13%) [gluten Free Flour (tapioca, Chickpea), Rice Bran Oil, Rice Malt Syrup, Cocoa Powder (10.8%), Coconut Sugar, Salt, Sodium Bicarbonate], Cashews, Cocoa Powder (0.30%), Natural Flavour, Peanut Butter. Contains Cashew, Peanut, Sesame. May Contain Sulphites, Other Tree Nuts, Egg, Lupin, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.