Is Health Lab Cookies 'N' Creme Custaed Filled Balls Gluten Free?
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Ingredients
Organic Brown Rice Syrup, Organic Desiccated Coconut, Whyte Chocolate (20%) (cocoa Butter *, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Custard (12.5%) [organic Coconut Sugar, Organic Roasted Cashews, Organic Sunflower Oil, Organic Coconut Milk Powder, Tahini Paste (sesame), Organic Sunflower Lecithin, Natural Custard Flavour], Cookie Pieces (13%) [gluten Free Flour (tapioca, Chickpea), Rice Bran Oil, Rice Malt Syrup, Cocoa Powder (10.8%), Coconut Sugar, Salt, Sodium Bicarbonate], Cashews, Cocoa Powder (0.30%), Natural Flavour, Peanut Butter. Contains Cashew, Peanut, Sesame. May Contain Sulphites, Other Tree Nuts, Egg, Lupin, Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.