Is Health Lab Cookies N Creme GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- white chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Brown Rice Syrup, Organic Coconut, White Chocolate (20%) (cocoa Butter*, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Custard (12.5%) (coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Tahini Paste (sesame), Sunflower Lecithin, Natural Custard Flavour), Cookie Pieces (13%) (gluten-free Flour (tapioca, Chickpea), Rice Bran Oil, Rice Malt Syrup, Cocoa Powder (10.8%), Coconut Sugar, Salt, Sodium Bicarbonate), Cashews, Cocoa Powder (0.30%), Natural Flavour, Peanut Butter. Contains Cashews, Peanuts and Sesame. It may also contain Sulphites, other Tree Nuts, Eggs, Lupin, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cookie · Piece