Is Health Lab Cookies N Creme Dairy Free?

Ingredients

Organic Brown Rice Syrup, Organic Coconut, White Chocolate (20%) (cocoa Butter*, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Custard (12.5%) (coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Tahini Paste (sesame), Sunflower Lecithin, Natural Custard Flavour), Cookie Pieces (13%) (gluten-free Flour (tapioca, Chickpea), Rice Bran Oil, Rice Malt Syrup, Cocoa Powder (10.8%), Coconut Sugar, Salt, Sodium Bicarbonate), Cashews, Cocoa Powder (0.30%), Natural Flavour, Peanut Butter. Contains Cashews, Peanuts and Sesame. It may also contain Sulphites, other Tree Nuts, Eggs, Lupin, Milk and Soy.

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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