Is Health Lab Mylk Jaggers Crunchy! Mini Size! Hazelnut Mylk Chocolate 120g Dairy Free?

Ingredients

Hazelnut Mylk Chocolate (86%) [cocoa Solids* (cocoa Butter, Cocoa Mass), Roasted Hazelnuts, Organic Coconut Sugar, Sea Salt], Gluten Free Flour (rice, Sorghum, Maize, Chickpea), Sugar, Cocoa Powder, Psyllium Husk, Natural Flavour, Sunflower Lecithin, Tricalcium Phosphate, Salt, Sunflower Oil. *hazelnut Mylk Chocolate Contains 42% Cocoa Solids And 30% Hazelnut. Contains: Hazelnut. May Contains Sulphites, Other Tree Nuts, Egg, Lupin, Milk, Peanut, Sesame, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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