Is Health Lab Whyte Lamington Raspberry Jam Filled Balls Gluten Free?

Ingredients

Organic Dessicated Coconut (32%), Organic Brown Rice Syrup, Whyte Chocolate (20%) (cocoa Butter *, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Cashew Butter, Cashews, Freeze Dried Raspberries (2%), Sunflower Oil, Pure Canadian Maple Syrup, Natural Vegetable Colour (beetroot, Carrot), Peanut Butter. Contains: Cashews And Peanuts. May Contain Other Tree Nuts, Milk, Egg, Sesame, Soy, Lupin And Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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