Is HEALTH VALLEY ORGANIC, BAKED MULTIGRAIN CEREAL Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

organic whole oats
organic oat bran
fiber blend

organic whole oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC GRAIN AND FIBER BLEND (ORGANIC WHOLE OATS, ORGANIC WHOLE BARLEY, ORGANIC OAT BRAN, ORGANIC SPROUTED AMARANTH, ORGANIC CORN, ORGANIC BROWN RICE), ORGANIC EVAPORATED CANE JUICE, ORGANIC AGAVE SYRUP, NATURAL FLAVOR, BAKING SODA, SEA SALT, ORGANIC CARAMEL COLOR, NATURAL VITAMIN E AND ASCORBIC ACID (FOR FRESHNESS)., NUTRITION BLEND: NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMINE).

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