Is Health Valley Organic Cream of Chicken Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cream
organic garlic granules
milk
organic nonfat milk

organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Organic Nonfat Milk, Organic Chicken, Organic Rice Starch, Organic Rice Flour, Organic Acacia Gum, Organic Cream (Milk), Natural Flavors, Organic Chicken Broth Concentrate (Organic Chicken Broth [Organic Chicken Stock, Salt], Organic Chicken Flavor, Sea Salt, Organic Chicken Fat, Organic Soy Sauce [(Water, Organic Soybeans, Salt), Organic Maltodextrin, Salt], Organic Canola Oil, Yeast Extract, Organic Cooked Vegetables [Organic Carrot, Organic Celery, Organic Onion], Organic Yeast Extract, Organic Onion Powder, Organic Turmeric [Color], Natural Flavor, Organic Flavor), Sea Salt, Organic Garlic Granules, Organic Onion Powder, Organic Spices (With Organic Celery)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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