Is Health Valley Organic Soup Chicken Noodle -- 15 fl oz Vegetarian?

Ingredients

Filtered Water, Organic Carrots, Organic Dark Meat Chicken, Organic Celery, Organic Pasta (Organic Semolina Wheat Flour, Organic Eggs, Organic Egg Whites), Organic Rice Starch, Organic Acacia Gum, Organic Chicken Broth Concentrate (Includes Organic Chicken Broth, Organic Chicken Flavor (Organic Chicken Meat, Salt), Organic Chicken Fat, Organic Soy Sauce ((Water, Organic Soybeans, Salt), Organic Maltodextrin), Yeast Extract, Organic Canola Oil, Organic Onions, Organic Flavor), Flavors, Sea Salt, Organic Onion Powder, Organic Turmeric For Color, Organic Spices, Contains: Wheat, Eggs And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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