Is Health Valley Organic Soup - No Salt Added - Split Pea Vegan?


Ingredients
Filtered Water, Organic Green Split Peas, Organic Red Potatoes, Organic Carrots, Organic Celery, Organic Rice Starch, Organic Unsalted Butter (Organic Cream (Milk)), Natural Flavors (Includes Yeast Extract), Organic Evaporated Cane Sugar, Organic Spices, Vitamin A Palmitate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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