No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Health Valley Organic Soup No Salt Added Vegetable -- 15 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Health Valley Organic Soup No Salt Added Vegetable 15 fl oz is a nutritious and delicious soup made with vegetables. It is gluten-free, USDA Organic certified, and low in sodium, making it a heart-healthy option for those watching their salt intake. People love the taste of this soup and generally think it is not bad. With its wholesome ingredients and positive reviews, this soup is a great choice for those looking for a flavorful and healthy meal.

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Ingredients

Filtered Water, Organic Potatoes, Organic Carrots, Organic Celery, Organic Tomatoes In Organic Tomato Juice, Organic Peas, Organic Green Beans, Organic Corn, Organic Onions, Organic Tomato Paste, Corn Starch, Organic Broccoli, Organic Red Kidney Beans, Organic Expeller Pressed Canola Oil, Organic Evaporated Cane Juice, Organic Spinach, Organic Spices, Onion Powder, Organic Garlic Granules, Organic Concentrated Lemon Juice, Vitamin A Palmitate, Not A Sodium Free Food Not A Sodium Free Food

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Health Valley Organic Soup No Salt Added Vegetable -- 15 fl oz is available at 7 retailers

Whole FoodsRalphsShopRiteVitacostWalmartThe Fresh GrocerAmazon

About this product

Soup · Can

Flavor
SavoryEarthy
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Health Valley Organic Soup No Salt Added Vegetable -- 15 fl oz | Spoonful