Is Health Valley Organic Soup No Salt Added Vegetable -- 15 fl oz Vegetarian?
Description
Health Valley Organic Soup No Salt Added Vegetable 15 fl oz is a nutritious and delicious soup made with vegetables. It is gluten-free, USDA Organic certified, and low in sodium, making it a heart-healthy option for those watching their salt intake. People love the taste of this soup and generally think it is not bad. With its wholesome ingredients and positive reviews, this soup is a great choice for those looking for a flavorful and healthy meal.
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Description
Health Valley Organic Soup No Salt Added Vegetable 15 fl oz is a nutritious and delicious soup made with vegetables. It is gluten-free, USDA Organic certified, and low in sodium, making it a heart-healthy option for those watching their salt intake. People love the taste of this soup and generally think it is not bad. With its wholesome ingredients and positive reviews, this soup is a great choice for those looking for a flavorful and healthy meal.
Ingredients
Filtered Water, Organic Potatoes, Organic Carrots, Organic Celery, Organic Tomatoes In Organic Tomato Juice, Organic Peas, Organic Green Beans, Organic Corn, Organic Onions, Organic Tomato Paste, Corn Starch, Organic Broccoli, Organic Red Kidney Beans, Organic Expeller Pressed Canola Oil, Organic Evaporated Cane Juice, Organic Spinach, Organic Spices, Onion Powder, Organic Garlic Granules, Organic Concentrated Lemon Juice, Vitamin A Palmitate, Not A Sodium Free Food Not A Sodium Free Food
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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