Is Health Warrior Chia Bars Gluten Free Vegan Chocolate Peanut Butter -- 15 Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

White Chia Seeds, Peanuts, Brown Rice Syrup, Rolled Oats, Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), White Grain Sorghum Extract, Chicory Root Fiber, Arabic Gum, Sea Salt, Peanut Oil, Natural Flavors, Mixed Tocopherols (Natural Vitamin E), Allergens: Contains Peanuts And Tree Nuts (Almonds, Cashews, Coconut), Produced On Equipment That Also Processes Tree Nuts, Soy And Milk, Allergens: Contains Peanuts And Tree Nuts (Almonds, Cashews, Coconut), Soy And Milk, Allergens:

Check Health Warrior Chia Bars Gluten Free Vegan Chocolate Peanut Butter -- 15 Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Health Warrior Chia Bars Gluten Free Vegan Chocolate Peanut Butter -- 15 Bars is available at 2 retailers

VitacostThrive Market

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetSalty
Texture
CrunchyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep